What to eat and what to avoid after piles, fissure, fistula, or pilonidal sinus treatment to reduce constipation and pain.
Soft, regular stools are central to recovery after anorectal treatment. Focus on fibre, fluids, and simple meals in the first few days.
Choose dal, oats, vegetables, fruits, curd, soft rice, whole grains, and adequate water. Avoid alcohol, very spicy food, low-fibre packaged snacks, and prolonged toilet sitting.
If your surgeon prescribes a stool softener, use it as directed rather than waiting for constipation to become painful.
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